ᴏᴀᴛᴍʏɢᴏѕʜ!
Updated: Mar 21, 2020
#ᴄᴏʀᴏɴᴀ ɢᴏᴛ ᴜѕ ᴘʜᴏ ᴜᴘ (...ѕσσи ¢σмє ρσи ∂ι @ʜɪʏᴇѕɪᴍᴠᴇɢᴀɴ ᴋɪᴛᴄʜᴇɴ 🌱)
ʟᴇᴛ’ѕ ɢᴇᴛ ʙᴀᴋᴇᴅ ᴏɴ ᴛʜᴇ ғʟʏ! 🧚🏾♀️
These cookies are packed with protein. Can be enjoyed as a yummy breakfast treat, mid-day energy boost, post-workout, or a guilt free dessert!
Here's what you need --
ᴏʀɢᴀɴɪᴄ ʀᴏʟʟᴇᴅ ᴏᴀᴛѕ
*We get ours from our local farmers market -- organic steel cut. Steel cut oats are one of the healthiest grains we can eat. Packed with soluble fiber makes it great for digestion and cholesterol, while stabilizing your blood sugar.
ᴏᴀᴛ ᴍɪʟᴋ
*Currently lusting over Elmhurt's brand (2 ingredients, NO PRESERVATIVES!). Oat milk is a great source of plant based protein, B vitamins, iron, magnesium, and calcium. Great for bone health, anxiety, diabetes, cardiovascular health, migraines, and PMS!
ʙᴀɴᴀɴᴀѕ
*Large & Overripe!
ᴅᴀʀᴋ ᴄʜᴏᴄᴏʟᴀᴛᴇ ᴄʜɪᴘѕ
*We get ours in bulk at Sprouts. Any will do! Up to you :)
ᴄʀᴜɴᴄʜʏ ᴘᴇᴀɴᴜᴛ ʙᴜᴛᴛᴇʀ
*Smooth works too!
ѕʜᴀᴠᴇᴅ ᴀʟᴍᴏɴᴅѕ
*Also in bulk at Sprouts. Almonds are also packed with protein, healthy fats, and helps to keep your body alkaline!
ᴠᴀɴɪʟʟᴀ
*Great for mental health! Vanilla has many anti-bacterial and anti-inflammatory properties. We use Trader Joes' Organic Vanilla Extract. Any brand will do!
ɴᴜᴛᴍᴇɢ
*Great for indigestion, skin health, reducing insomnia, improving blood circulation, and detoxifying the body!
ᴄɪɴɴᴀᴍᴏɴ
*Loaded with antioxidants and anti-inflammatory properties.
ᴀɢᴀᴠᴇ ɴᴇᴄᴛᴀʀ
*Ours is Organic Amber from our favorite Farmer's Market.
ʀᴀᴡ ᴄᴀɴᴇ ѕʏʀᴜᴘ
*Also from our Farmer's Market. Raw cane syrup helps to cure common colds and boost immunity!
ᴄᴏᴄᴏɴᴜᴛ ᴏɪʟ ᴏʀ sᴘʀᴀʏ
*Spray is easier!
1. Mash 2 large overripe bananas in a mixing bowl.
2. Add 1 cup of oats, 1 teaspoon vanilla, 1 teaspoon nutmeg, 1 teaspoon cinnamon, 1/2 cup almonds, 1/4 cup of oat milk, 2 tablespoons peanut butter, 1/2 cup chocolate chips, 4 tablespoons agave nectar, and 1 tablespoon cane syrup.
3. Mix well and refrigerate for 2 hours -- We like to refrigerate overnight. Marination Nation!
4. Preheat oven to 350 degrees.
5. Cover baking pan with parchment paper or foil and evenly apply coconut oil or spray.
6. Use tablespoon to place cookies into circles a fair distance apart on baking pan. This recipe makes 6, however, can be more or less depending on sizing :)
7. Place cookies into oven for 25 minutes, flipping them at the halfway mark (about 12 minutes)
8. Remove from oven and let cool on baking pan for about 5 minutes.
9. Best served with chilled milk substitute, coffee, or tea :)
***𝐆𝐨𝐨𝐝 𝐮𝐧𝐫𝐞𝐟𝐫𝐢𝐠𝐞𝐫𝐚𝐭𝐞𝐝 𝐟𝐨𝐫 𝟑 𝐝𝐚𝐲𝐬***
